by Michelle doorey
The Lotus Way
Where health, fitness, and naturopathy meet — inspiring you to rise, renew, and transform, just like the lotus flower.
Protecting Your Muscle and Bone While Losing Weight on a GLP-1 Medication
by: Michelle DooreyPublished on: 04/09/2026Naturopath Michelle Doorey on why rapid weight loss on GLP-1 medications like Ozempic and Wegovy can cost you muscle and bone — and what actually protects it.
What GLP-1 Medications Are Actually Doing Inside Your Body
by: Michelle DooreyPublished on: 19/08/2026Ozempic, Wegovy and Mounjaro explained by a naturopath: how GLP-1 medications work, what happens when you stop, and why weight loss isn't the whole picture.
Why Eating Too Little Stops Weight Loss | Lotus Naturopathy
by: Michelle DooreyPublished on: 07/08/2026Not losing weight despite eating less? Discover how eating below your BMR can backfire, and what to focus on instead for lasting results.
Magnesium Guide
by: Michelle DooreyPublished on: 14/09/2025Magnesium Guide - This guide breaks down the most common forms of magnesium, how they work in the body, and why the magnesium supplements I stock at Lotus Naturopathy & Massage are practitioner-only and carefully chosen for real results.
