by Michelle doorey
The Lotus Way
Where health, fitness, and naturopathy meet — inspiring you to rise, renew, and transform, just like the lotus flower.
Protecting Your Muscle and Bone While Losing Weight on a GLP-1 Medication
by: Michelle DooreyPublished on: 04/09/2026Naturopath Michelle Doorey on why rapid weight loss on GLP-1 medications like Ozempic and Wegovy can cost you muscle and bone — and what actually protects it.
What GLP-1 Medications Are Actually Doing Inside Your Body
by: Michelle DooreyPublished on: 19/08/2026Ozempic, Wegovy and Mounjaro explained by a naturopath: how GLP-1 medications work, what happens when you stop, and why weight loss isn't the whole picture.
Why Eating Too Little Stops Weight Loss | Lotus Naturopathy
by: Michelle DooreyPublished on: 07/08/2026Not losing weight despite eating less? Discover how eating below your BMR can backfire, and what to focus on instead for lasting results.
Frozen Shoulder & Bursitis
by: Michelle DooreyPublished on: 23/04/2026Frozen shoulder can cause significant pain, stiffness, and loss of movement. Learn why it happens, how bursitis is involved, and the most effective ways to treat it through massage, exercise, and nutritional support.
