by Michelle doorey

The Lotus Way

Where health, fitness, and naturopathy meet — inspiring you to rise, renew, and transform, just like the lotus flower.

Magnesium Guide

Magnesium GuideBy: Michelle Doorey Published on: 14/09/2025

Magnesium Guide - This guide breaks down the most common forms of magnesium, how they work in the body, and why the magnesium supplements I stock at Lotus Naturopathy & Massage are practitioner-only and carefully chosen for real results.

Nutrition
Magnesium Guide