Where health, fitness, and naturopathy meet — inspiring you to rise, renew, and transform, just like the lotus flower.
Naturopath Michelle Doorey on why rapid weight loss on GLP-1 medications like Ozempic and Wegovy can cost you muscle and bone — and what actually protects it.
Ozempic, Wegovy and Mounjaro explained by a naturopath: how GLP-1 medications work, what happens when you stop, and why weight loss isn't the whole picture.